Expert Physiotherapy in East Preston
Relieve pain and restore mobility with specialised physiotherapy
Relieve pain and restore mobility with specialised physiotherapy
At Physio Works, we specialise in musculoskeletal (MSK) physiotherapy, providing tailored treatment plans to relieve pain and improve mobility. Our private practise in East Preston is dedicated to delivering expert care using evidence-based techniques. Whether you're recovering from surgery or managing chronic pain, we are here to help.
At Physio Works Physiotherapy, we specialise in the treatment of musculoskeletal injuries, including sprains, strains, and fractures. work with you to develop a personalised treatment plan to help you recover as quickly and safely as possible.
We believe that patient education is an important part of the recovery process. That's why we provide our patients with the knowledge and resources they need to take an active role in their own health and well-being.
There are great benefits to preparing your body for surgery. We can guide you through a tailored programme of gentle exercises and stretches, along with hands-on treatment. This will allow you to achieve the optimum physical condition for surgery, which can help to ease your journey post-op.
We help you restore mobility and return to full activity using hands on manual therapy combined with an individually prescribed programme of exercises and stretches.
Posture can impact the correct biomechanical functioning of the body. Improving joint flexibility, strengthening muscles that support improved posture and specific postural training exercises can reduce symptoms and prevent certain musculoskeletal issues.
Living with chronic pain can be challenging. We offer a range of treatment options to help manage your pain and improve your quality of life.
Clinical Pilates is a specialist progressive exercise programme that can be used to assist rehabilitation after back pain or injury to help prevent recurrence. By working towards correcting muscle imbalances and improving postural alignment physical discomfort can be reduced and dysfunctions of movement corrected. A series of Clinical Pilates exercises are prescribed for each individual to strengthen and rehabilitate specific areas of the body as well as improving posture and movement of the body as a whole.
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We allow 45 minutes for your initial detailed assessment, which also involves diagnosis, explanation and commencement of treatment.
Follow-up appointments are up to 45 minutes enabling us to review your progress and individually tailor your treatment programme.
After assessment a personalised series of progressive clinical Pilates exercises will be prescribed and taught.
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A full treatment session focussing on your feet.
We warm the feet and then gently mobilise joints throughout feet and ankles to ease tightness. This is followed by specific massage and soft tissue release techniques for the feet and lower legs to reduce tension and boost circulation and lymphatic flow.
A 50% fee will be charged for non-attendance and when cancelling an appointment without giving 24 hours notice.
Mon | 09:00 – 16:30 | |
Tue | 09:00 – 16:30 | |
Wed | 09:00 – 16:30 | |
Thu | 09:00 – 16:30 | |
Fri | 09:00 – 16:30 | |
Sat | Closed | |
Sun | Closed |
Physio Works
59a Sea Lane, East Preston, Littlehampton, West Sussex BN16 1ND