(NON-MEMBERS WELCOME FOR PHYSIOTHERAPY TREATMENT AND REHABILITATION)
We help you restore mobility and return to full activity using hands on manual therapy combined with an individually prescribed programme of exercises, stretches and hydrotherapy.
To help you return as quickly as possible to your physical best our on-site rehabilitation gym enables us to deliver and oversee individually tailored functional exercise regimes for all levels of rehabilitation and injury specific recovery.
Clinical Pilates is a specialist progressive exercise programme that can be used to assist rehabilitation after back pain or injury to help prevent recurrence. By working towards correcting muscle imbalances and improving postural alignment physical discomfort can be reduced and dysfunctions of movement corrected. A series of Clinical Pilates exercises are prescribed for each individual to strengthen and rehabilitate specific areas of the body as well as improving posture and movement of the body as a whole.
Chronic pain and restriction of movement can result in limiting your lifestyle. We assess not only the painful part but all associated parts of the body to not only find the source of the problem but resolve secondary issues. Treatment is often a multifaceted approach to resolve all possible aspects of your condition and allow you to return to your fullest activity.
Joint mobilisation and manipulation can help to restore range of movement and relieve pain.
Manual techniques applied to the soft tissues of the body, such as deep tissue massage and myofascial release, can improve flexibility of soft tissue allowing pain relief and improved mobility to enhance recovery.
Therapeutic musculo-skeletal laser therapy and ultrasound may be used as an adjunct to manual therapy to assist your body's natural repair process.